Classes

As of January 6th, 2020

Little Dragons

Ages 3-5

Little Dragons

Ages 3-5

This is a class for students ages 3-5. They will learn the basics of our Freestyle Karate program. This class is about 30 min long twice a w...

Freestyle Karate

Ages 4 and Up (Family Karate Class)

Freestyle Karate

Ages 4 and Up (Family Karate Class)

This class is for students ages 4 and up plus families. Students will learn Combinations, weapon basics, board breaking and more. 

Shaolin

Ages 12 and Up

Shaolin

Ages 12 and Up

This is a more traditional martial arts style. Students will learn combination, weapons, and defenses in a more traditional manner.

Krav Maga

Ages 13 and Up

Krav Maga

Ages 13 and Up

Krav Maga is the Israeli  fighting system. Students will learn basics like knees and elbows as well as knife and gun defense. 

Morning Empowerment

Ages 13 and Up

Morning Empowerment

Ages 13 and Up

Students will work mainly with kettle bells. This is a morning class that focuses on cardio, strength and stretching. 

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