Personal Training at Empowers Martial Arts

Students - get in shape for fall sports!

Looking to lose weight?

Thinking about improving your fitness and stamina?

Need to maintain your personal health goals?

EMPOWERS Instructors have years of experience helping people at every fitness stage grow in their health, stamina and exercise plans. 

We partner with you to develop a practical strategy, work with you on accountability, teach you exercises and guide you through fitness sessions to help you get in shape!

Contact EMPOWERS today - tell us your goals, and we will share our approach to help you succeed and feel better... mentally and physically!

Don't let another day pass you by without 

investing in your long-term health and well-being.

Be emPOWERed today!